ENCOURAGE HEALTHY, ACTIVE LIVING AND MOTIVATE EVERYONE TO GET THEIR HEART PUMPING! MULTI-FUNCTION WATCH COUNTS STEPS, RECORDS CALORIES BURNED, MEASURES DISTANCES TRAVELED, DISPLAYS TIME, AND RECORDS BODY WEIGHT US AND METRIC MEASUREMENT SETTINGS AVAILABLE; LARGE DIGITAL DISPLAY DETAILED OPERATING INSTRUCTIONS INCLUDED CLEAR PLASTIC CASE FOR STORAGE ADJUSTABLE SILICONE STRAP FITS MOST WRISTS